Xing Yi Quan (Hsing I) teaches direct and aggressive techniques that both block and counterattack simultaneously. The training methods include standing meditation, practice of the five elements fists, and forms that are evocative of the movements of twelve animals. As in the Tai Ji Quan (Tai Chi Chuan) and Kung Fu programs, our Xing Yi Quan program includes instruction in the traditional Chinese weapons of broadsword, straight sword, long staff and spear. Due to students’ interest, US Kuo Shu Academy now offers a class focusing exclusively on Xing Yi. Our Xing Yi Quan program includes the following elements:
形意拳 Xing Yi Quan
Kung Fu is so much more than just a sport or martial art. It develops the student in mind, body, and spirit, and will set them on a course for success in all areas of life.