US Kuo Shu Academy

TWO WEEKS FREE!

Martial Arts for Children & Adults

Children's Martial Arts

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Martial Arts for Adults

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Character Development

Develop a leadership mindset with discipline, focus, and integrity.

Health & Fitness

Increase strength and flexibility while improving stress management skills.

Make Friends

Join a community of like-minded individuals where you’re sure to make friends.

Self Defense

Gain confidence and learn conflict management skills to protect yourself.

At the U.S. Kuo Shu Academy (USKSA), we offer classes for men, women, and children of all ages and ability levels in an atmosphere of respect, discipline, and camaraderie. Through this ancient practice, our goal is to help individuals train their mind, body, and spirit to reach their maximum potential.

Since 1973, we have produced national, international, and world champions. We have received a commendation from multiple Presidents of the United States for our dedication to excellence. We are proud of our history and look forward to continuing to develop some of the most exceptional students in the world.

Whether you want to be a world-class black sash, or get in shape, USKSA can help you achieve your individual goals.

At the U.S. Kuo Shu Academy (USKSA), we offer classes for men, women, and children of all ages and ability levels in an atmosphere of respect, discipline, and camaraderie. Through this ancient practice, our goal is to help individuals train their
mind, body, and spirit to reach their maximum potential.

Whether you want to be a world-class black sash, or get in shape, USKSA can help you achieve your individual goals.

US Kuo Shu Academy is a top-rated martial arts center with locations in Owings Mills and Marriottsville.

We offer a large team of highly-trained, experienced instructors and classes 7 days a week so you can fit martial arts training into your busy schedule.

Testimonials

Mitchell Jay

“I have attended U.S. Kuo [Shu] Academy for 13 years, and cannot even begin to describe the impact the school has had on me as both a martial artist and a person. Expert instructors teach the rich curriculum with great skill, focusing on techniques relevant to both self-defense and wellness. However, it is not just the superior curriculum and teaching methods that make this school so special. U.S. Kuo [Shu] Academy truly instills in students its motto ‘Virtue, Wisdom, Humility, Martial arts.’ This motto permeates the student body, fostering a community of caring, hardworking, and kind individuals. If you want to become a skilled martial artist and improve yourself, physically, mentally, emotionally, and ethically, then there is not a better place than U.S. Kuo [Shu] Academy.”

Rebekah Hogg

“I started martial arts here after a (rougly) 19 year hiatus. I immediately felt welcomed. The instructors are compassionate, patient, and extremely knowledgable. The content is comprehensive, and the classes day by day and week by week are wonderfully structured. If you want to get back into the arts, or even start for the 1st time, I highly reccomend US Kuo Shu academy.

Xylia Hall

If you want to change your life for the better – this is the place to start! Feel better physically, mentally, and emotionally through the varied benefits of Chinese martial arts. I went into this school as a soon-to-be divorced mother of two. Three years later, I am a changed person. Not only have I grown more physically fit, but also more confident in myself, and much more calm. I know that life is going to throw me many curve balls. But because of the skills I have learned at US Kuo Shu Academy, and the support of a caring kung fu community, I know I can meet my challenges with grace and resilience. At US Kuo Shu Academy you not only learn techniques, but also life lessons. Try out the introductory lessons package. You’ll thank yourself later!

Nam Phamdo

I’ve been studying Tai Ji and Xing Yi at this schoolfor over six years and love every single minute. The head instructor, Grandmaster Huang Chien Liang, is a truly world renowned martial artist who has been teaching for over 40 years. The senior instructors are friendly and extremely knowledgeable. I’ve grown tremendously over the past six years and have seen the same growth in my fellow classmates. The school also offers programs in adult Kung Fu and kids Kung Fu. Highly recommended.

Nadia Kim

I first started with this school back in 2000 and was very impressed. After a very long hiatus and living life I not only returned but brought two out of three kids so far to also join. Since joining my kids have thrived and I have lost over 50 lbs. If you push its an amazing work out and I am no spring chicken. The staff at this school are AWESOME! They work with the students to help them achieve growth and push them to strive for excellence. The environment at the school is very friendly and family-oriented and I don’t think I could have picked a better school.

Judy Sulisufaj

My daughter has been a student at US Kuo Shu since 2009. The instructors are all top-notch and embody exactly what a martial artist should… discipline, character, knowledge, professionalism, etc. The standards are very high and well respected in the community. I highly recommend this school above all others.

9 Reasons Why Martial Arts Offers the Best Stress Relief

January 3, 2022

Are you seeking to lower your stress levels and keep them under control? Knowing you need to take action to reduce your stress is a significant first step. Now it is time to choose something that works and is sustainable. Exercise has long been a top strategy for stress reduction, but did you know practicing martial arts offers the best stress relief? In fact, Kung Fu and Tai Chi are among the best martial arts for stress relief. Read on to learn why. Training uses excess energy and feels good Exercising triggers endorphins – the happy hormone that regulates your…

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US Kuo Shu Academy is a top-rated martial arts center with locations in Owings Mills and Marriottsville.

We offer a large team of highly-trained, experienced instructors, and classes 7 days a week so you can fit martial arts training into your busy schedule.

Martial Arts

Our martial arts focus is on the practice of Tien Shan Pai, a style of traditional Kung Fu originating from the mountains of northwestern China. It is well-known as an effective fighting style, but also includes graceful empty-hand and weapons forms. Attending Kung Fu class provides you a workout with a purpose. It relieves stress, improves the mind-body balance, increases confidence and self-defense skills, all while improving overall physical health.

Tai Chi

We also place a strong emphasis on Tai Chi (Tai Ji Quan). Tai Chi is a Chinese martial art focusing on internal and external well-being. Also known as moving meditation, Tai Chi combines meditative practices with full-body coordination. An excellent practice for a variety of life-changing benefits such as stress-relief, improved balance, and greater vitality.

Meditation

To complement any Kung Fu or Tai Chi class chosen, we also provide guided meditation. Meditation is an important part of the mind-body connection and a great way to relieve stress. It will improve your Kung Fu or Tai Chi practice as well.

Karate

You may think you’re looking for kids’ karate, taekwondo, or martial arts by another name. But our kids Kung Fu program is one of the most well-rounded extracurricular activities you can offer your child. Our program is not just self-defense, just physical fitness, or just fighting. We provide children with character development lessons that will last them a lifetime and help them become well-adjusted and productive adults we can all be proud of. Our students learn how to become “good people” with self-discipline, respect, confidence, and focus.

Check out our programs in Kung Fu, Children’s Martial Arts, and Tai Chi for all ages and experience levels. And if you’re worried Kung Fu is not for you, don’t worry! We offer two free semi-private lessons with no obligation to continue.

Martial Arts for Children & Adults