Why Martial Arts is a Great Method for Reducing Aggression
For art that involves some form of aggression, it might sound strange to hear that it can be a great way to reduce aggression in…
February 15, 2021
How Many Styles of Martial Arts Are There?
Martial arts is an umbrella term for a practice that comprises hundreds of styles or types of art. These practices come from different places, and…
February 10, 2021
Activities to help kids stay active / Benefits of Martial Arts Training / Children's Martial arts / Martial Arts
How to Stay Fit As A Family
It’s common practice to drop kids off for an activity and spend the time waiting for them to finish. What you may not realize…
January 21, 2021
Children’s Activities During COVID-19: Try Kids Karate and Martial Arts
While you love your kids dearly, you won’t be the first parent who has run out of ideas for children’s activities during COVID-19. Before…
January 21, 2021
Bully Prevention Programs – Did you Know Martial Arts Deters Bullies and Bullying?
Bullying in school or among children is a major issue that is more common than any parent would like. In recent times, bullying…
January 21, 2021
Why Use Martial Arts As Workouts For Kid Athletes?
How to best keep kid athletes active outside of sports Many kids engage in sports to stay active and have fun, but some kids are…
January 20, 2021
Benefits of Martial Arts Training / Children's Martial arts / Indoor Activities in the Winter / Martial Arts
The Best Indoor Activities For Your Child This Winter
How to keep kids active during the colder months When summer ends and the winter months come in, parents are all searching for one thing…
January 11, 2021
How to Choose the Best Owings Mills Karate for My Child
The Best Owings Mills Karate School If you’ve heard a lot about martial arts, then you probably know that it can develop confidence, respect, self-discipline,…
January 9, 2021
New Healthy Activities for Toddlers All Season
Children often have a lot of energy and love to get it out. As a parent, you will always be on the lookout for…
January 8, 2021
7 Exercise Games And Activities For Kids
At-Home Activities for Kids to Get Them Moving More In recent times, children are not as active as they should be. It’s hardly your fault…
December 28, 2020
Is Kung Fu Good For Your Health? Choose Martial Arts as a Complex Physical Intervention for Your Overall Wellness
Physical exercise has long been proven to be a natural antidepressant and pain-reducing endeavor. Much like other forms of exercise, practicing martial arts will increase…
December 22, 2020
Maximizing the Benefits of Practicing Martial Arts at Home
With the pandemic still spreading, many are choosing to practice martial arts at home with U.S. Kuo Shu’s virtual Kung Fu classes. As we have…
December 21, 2020
The Everyday Life Benefits of a Tien Shan Pai Black Sash
Tien Shan Pai Black Sash is not about the sash around your waist. It is not about just having the sash as your symbol of…
September 28, 2020
How Martial Arts Develops the Mind as Much as the Body
Martial arts offers a unique whole-body experience that helps enhance all areas of our lives. While there are several known ways the body benefits from…
September 24, 2020
What You Should Know About Black Sash Training
A black sash is recognized as a significant milestone in martial arts. But contrary to what many people think, it doesn’t mean mastery in an…
August 31, 2020
Martial Arts Goes Online: U.S. Kuo Shu Academy Offers Virtual Lessons During the Coronavirus Shutdown
U.S. Kuo Shu Academy Launches Virtual USKSA, an Online Martial Arts and Leadership Training Platform for Kids and Families Hundreds of kids and families have…
August 28, 2020
Pandemic can’t keep this community apart
U.S. Kuo Shu Academy uses interactive technology to continue training and keep its students connected It’s not an understatement to say that the COVID-19 pandemic…
July 28, 2020
The Role of Balance and Coordination In Chinese Martial Arts
In sports, balance is described as the ability to stay in control of your body movement or to stay upright. Coordination is defined as the…
July 20, 2020
The Growth Mindset in Chinese Martial Arts
Everything we do and how we perform in life is controlled and determined by our mindset. Our mindset is defined as an established set of…
July 17, 2020
Brain Boosting Benefits of Martial Arts for ALL Ages
You might be familiar with the popular benefits of martial arts which often include fitness, strength, and self-defense. What you and many other people may…
July 13, 2020
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